Join Maharashtra's Leading
Online Yoga Classes for Women
Start Your Wellness Journey Today
Whoever you are and whatever you're looking for, you'll find your place with us. Body, breath, and stillness await — join thousands of women across Maharashtra.
Why Yoga
Better Health
Reduce Stress
Improve Flexibility
Our Transformation
Designed Exclusively
for Women
A safe, supportive space crafted especially for women — from beginners to advanced practitioners. Our expert female instructors understand your unique body and goals.
- Expert Female Instructors — trained for women's wellness & hormonal health
- Targeted Programs — PCOS, thyroid, weight management & postpartum recovery
- Safe Private Batches — a comfortable, judgment-free space just for women
Weekly Yoga Schedule
Class Time Schedule
Choose Your Plan
- Daily Live Yoga Sessions
- Personalized Diet Plan
- Pranayama & Meditation
- Missed-Day Extensions
- Flexible Batch Timings
- Doubt Session
- Daily Live Yoga Sessions
- Personalized Diet Plan
- Pranayama & Meditation
- Missed-Day Extensions
- Flexible Batch Timings
- Doubt Session
- Class Recordings
- 1-on-1 Consultation Call
- Daily Live Yoga Sessions
- Personalized Diet Plan
- Pranayama & Meditation
- Missed-Day Extensions
- Flexible Batch Timings
- Doubt Session
- Class Recordings
- 1-on-1 Consultation Call
What Our Clients Say
FreakFitYog changed my life! I lost 8 kg in 3 months and my back pain is completely gone. Anamika ma'am's classes are so energetic and motivating.
I was a complete beginner and was nervous to start. The instructors are so patient and the schedule is very flexible. Highly recommend to every woman!
The Yin Yoga sessions on Wednesday are absolutely magical. My flexibility improved within weeks and my stress levels dropped drastically. Worth every rupee!
The personalized diet plan along with yoga sessions is a game changer. I feel more confident and energetic than ever. Thank you FreakFitYog!
Joining the 5:30 AM batch was the best decision I made. The early morning sessions with Anamika ma'am set a positive tone for my entire day!
As a working mom, I needed flexible timings and FreakFitYog delivers exactly that. The missed-day extension feature is so thoughtful. Love this platform!
Frequently Asked Questions
Online yoga classes help improve flexibility, strength, posture, mental wellness, stress management, and overall fitness. With FreakFitYog, you can practise yoga from home under expert guidance — no commute, no stress, just results.
Yes! FreakFitYog offers beginner-friendly yoga programs designed for all fitness levels. Our certified instructors provide step-by-step guidance to help you start safely and confidently — no experience required.
Yes, regular yoga practice supports weight loss by improving metabolism, reducing stress-related eating, increasing physical activity, and building lean muscle. Combining yoga with our personalized diet plan gives the best results.
You only need a yoga mat, comfortable clothing, and a device with internet access. Some advanced classes may recommend yoga blocks or straps, but they are not mandatory for beginners — you can start right away!
FreakFitYog provides live interactive classes, experienced trainers, personalized guidance, flexible schedules, and programs focused on weight loss, flexibility, stress relief, and overall wellness — all from the comfort of your home.
3/1, Dakshinpuri Ext Dr, near Virat Cinema Hall, Block 17, Block J, Sector 5, Dakshinpuri, New Delhi, Delhi 110062
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